How to Order at Subway Japan – Not Your Usual Footlong

I still remember my surprise the first time I ordered at a Japanese Subway—it felt both familiar and strangely refined, like meeting an old friend in a new suit.

In the U.S., Subway means footlongs, unlimited toppings, and a “build-your-own” ritual.
In Japan, it’s… a little different.

Subway Japan offers the same sandwich format, but with subtle cultural twists: more guidance, fewer toppings, and a focus on balance and presentation.

Here’s how to order like a pro in the land of neat sandwiches and polite staff.

1. Stepping into a Different Subway Experience

Subway Japan offers:

  • Made-to-order sandwiches with polite, step-by-step service
  • Smaller portions than in the U.S.
  • Local ingredients and Japan-only flavors
  • Clear signage and recommendations
  • Clean, calm atmosphere with lots of seasonal items

It’s still Subway—but filtered through a Japanese lens.

2. How to Order – Step by Step

2-1. Start with the Bread

Choose from:

  • White
  • Wheat
  • Sesame
  • Cheese
  • Occasionally: Basil or Honey Oat (seasonal)

No footlongs here—6-inch is the standard.

2-2. Choose the Filling

Pick from a variety of fillings like:

  • Roast Beef, Teriyaki Chicken, Egg Salad
  • Shrimp & Avocado (a Japanese favorite!)
  • Basil Chicken or Spicy Pork (seasonal)

Menus often suggest popular combinations for easier ordering.

2-3. Customize Your Veggies

You’ll be asked if you want:

  • “Everything” (all standard veggies)
  • Specific ingredients (lettuce, tomato, cucumber, onions, etc.)
  • Extra veggies (for a small fee)

Note: portions are more modest than in the U.S.—no mountain of spinach here!

2-4. Pick the Sauce

Sauces include:

  • Caesar
  • Basil
  • Teriyaki
  • Honey mustard
  • Wasabi soy sauce (yes, really!)

You can mix up to two sauces—staff will usually suggest what pairs well.

2-5. Toast or Not?

You’ll be asked if you want your sandwich toasted (“Toast shimasu ka?”).

Most people do—it’s standard in Japan.
The toaster is compact, but efficient!

2-6. Make It a Set (Optional)

You can add:

  • Drink + fries
  • Soup (often corn potage)
  • Chips or dessert

Combo deals are clearly shown on menu boards.

2-7. Pay and Pick Up

Pay at the counter—cash, IC card, or QR payment accepted.
You’ll get your neatly wrapped sandwich within a few minutes.

3. Menu Highlights

3-1. Japan-Only Items

  • Shrimp & Avocado – A top seller in Japan
  • Spicy Pork or Basil Chicken – Limited-time flavors
  • Egg Salad – Soft and creamy, very Japanese
  • Vegetable-Heavy Options – Designed for light eaters

3-2. Sides & Drinks

  • Fries or corn potage soup
  • Tea, soft drinks, and occasionally matcha lattes
  • Small cookies (less sweet than in the U.S.)

3-3. Seasonal Specials

  • Sakura shrimp sandwiches
  • Wasabi sauce items
  • Regional vegetable toppings
  • Summer-only spicy sets

4. Payment Methods

Subway Japan usually accepts:

  • Cash
  • IC cards (Suica, Pasmo, etc.)
  • Credit cards
  • QR code payments (PayPay, Line Pay, etc.)

5. Tips & Useful Phrases

  • “Subuuei de, sandoitchi hitotsu” – One sandwich, please
  • “Subete irete kudasai” – Everything, please
  • “Sōsu wa osusume de” – I’ll go with your recommendation
  • “Okaikei onegaishimasu” – Check, please

♻️ No tipping.
🥬 Portion control is real—this isn’t a pile-on-your-veggies kind of place!

6. Final Thoughts

Subway Japan offers a quieter, neater, more curated sandwich experience.
It’s a blend of customization and recommendation, speed and thoughtfulness.

So if you’re expecting a footlong with jalapeños piled high—think again.
But if you’re into tasty sandwiches made with care, you’re in the right place.
Personally, I always go for the Shrimp & Avocado—it’s the perfect balance of rich and refreshing.


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